Classes are held at Bassingbourn Primary School on Wednesdays at 7.45pm.
Each 1 hour session costs £5.50, payable termly.
In ballet, every inch of your muscles is actively engaged in movements. Many ballet students find that they end having more toned muscles after having started regular lessons. Another benefit of ballet is that it does wonders to your posture, improves balance and helps your co-ordination.
You may wish to consult with your GP before beginning any new exercise or dance styles.
Ballet is great fun but don’t just take our word for it. Here’s what The Guardian thinks about the benefits of Ballet for adults.
Not sure if Ballet is right for you? Don’t worry because your first class at DanceMatters is free.
